Sage

Salvia officinalis

Also known as: Garden sage, Common sage, Salvia, Sauge

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Quick facts

Category
herbs woody
Difficulty
intermediate
Days to harvest
75 to 120 days
Harvest type
continuous production over weeks or months
Spacing
40 cm between plants

Environment

Temperature
1028°C
pH
6 to 7.5
EC (hydroponic)
1.2 to 1.8 mS/cm
Daily light
16 to 24 mol/m²/day

Climate and zones

USDA zones
4 to 9 (winter low around -34°C or warmer)
Frost tolerance
very hardy (survives deep cold)
Season
warm (summer crops, frost-sensitive)

Viable growing environments:

  • outdoor year-round (in zone)
  • outdoor in growing season (annual)
  • unheated greenhouse / hoop house
  • heated greenhouse
  • indoor (heated home)
  • indoor hydroponics under grow lights

USDA zone bounds reflect outdoor year-round survival. Anywhere outside the bounded zone range, this crop still grows as an annual in the warm months (outdoor_seasonal), under cover (greenhouse), or indoors under lights.

Growing systems

Sage works in:

  • drip / Dutch buckets
  • media bed (ebb and flow)
  • wicking bed
  • soil bed

Growing media

The substrate the roots sit in. Choice depends on the system (clay pebbles don't fit NFT channels; rockwool isn't used in media beds) and the crop (sage works in the media listed below).

Medium pH effect Water retention Bacterial surface
Expanded clay pebbles (LECA) neutral / inert low high
Coco coir (Coconut coir) slightly acidic high moderate
Soil-based mix (Potting soil) varies by source high high

Bacterial surface area matters for aquaponics: clay pebbles, lava rock, and pumice double as biofilter substrate. Low-surface media (rockwool, perlite, pea gravel) work in hydroponics but need a separate biofilter in aquaponics.

Nutrient demand by stage

NPK ratios are relative weights at each growth stage; the nutrient mix calculator scales them to absolute grams or ml. EC targets shift through the plant's life: seedlings need a much lighter solution than fruiting adults.

Stage NPK EC target (mS/cm)
seedling 1 1 1 0.8
vegetative 2 1 2 1.5

Aquaponics suitability

Not recommended for pure aquaponics. Fish waste alone doesn't provide enough of the nutrients this crop demands (typically potassium, calcium, or boron). It can be grown in a hybrid system where the reservoir is supplemented with hydroponic-style nutrients, but expect to dose actively.

Care notes

A long-lived perennial herb for container or hydroponic growing. Container (15 L) with well-drained media (like rosemary, sage needs excellent drainage and dies in waterlogged conditions). EC 1.0-1.8 mS/cm. pH 6.0-7.5 (tolerates slightly alkaline). Temperature: 1028°C (Mediterranean; cold-hardy to zone 4). Full sun (DLI 16-25 mol/m2/day). Growth is moderate. Harvest by cutting stem tips; the plant branches when pruned, becoming bushier over time. The flavor is most concentrated in fresh leaves just before flowering. For drying: dry leaves quickly at 3540°C to preserve the volatile oils (slow air-drying can produce musty off-flavors). Dried sage retains flavor well for 12+ months. Propagation by stem cuttings (semi-hardwood in summer), layering, or seed. Overwatering and poor drainage are the primary causes of failure. Sage in the same container as basil is a mismatch: sage wants dry, lean conditions while basil wants moist, rich conditions. Group sage with rosemary, thyme, and oregano for compatible Mediterranean herb growing.

Plan a setup with Sage

Verified against: rhs-uk. Last reviewed 2026-05-15.

Further reading