Orach
Atriplex hortensis
Also known as: Orache, Mountain spinach, French spinach, Garden orache, Saltbush, Red orach
Quick facts
- Category
- leafy greens
- Difficulty
- beginner
- Days to harvest
- 40 to 60 days
- Harvest type
- cut leaves, plant regrows for repeated harvests
- Spacing
- 25 cm between plants
Environment
- Temperature
- 10–26°C
- pH
- 6 to 8
- EC (hydroponic)
- 1.2 to 2 mS/cm
- Daily light
- 14 to 20 mol/m²/day
Climate and zones
- USDA zones
- 4 to 9 (winter low around -34°C or warmer)
- Frost tolerance
- tolerates light frost
- Season
- cool (spring and fall crops)
Viable growing environments:
- outdoor year-round (in zone)
- outdoor in growing season (annual)
- unheated greenhouse / hoop house
- heated greenhouse
USDA zone bounds reflect outdoor year-round survival. Anywhere outside the bounded zone range, this crop still grows as an annual in the warm months (outdoor_seasonal), under cover (greenhouse), or indoors under lights.
Growing systems
Orach works in:
- media bed (ebb and flow)
- wicking bed
- soil bed
Growing media
The substrate the roots sit in. Choice depends on the system (clay pebbles don't fit NFT channels; rockwool isn't used in media beds) and the crop (orach works in the media listed below).
| Medium | pH effect | Water retention | Bacterial surface |
|---|---|---|---|
| Expanded clay pebbles (LECA) | neutral / inert | low | high |
| Coco coir (Coconut coir) | slightly acidic | high | moderate |
| Soil-based mix (Potting soil) | varies by source | high | high |
Bacterial surface area matters for aquaponics: clay pebbles, lava rock, and pumice double as biofilter substrate. Low-surface media (rockwool, perlite, pea gravel) work in hydroponics but need a separate biofilter in aquaponics.
Nutrient demand by stage
NPK ratios are relative weights at each growth stage; the nutrient mix calculator scales them to absolute grams or ml. EC targets shift through the plant's life: seedlings need a much lighter solution than fruiting adults.
| Stage | N | P | K | EC target (mS/cm) |
|---|---|---|---|---|
| seedling | 1 | 1 | 1 | 0.7 |
| vegetative | 3 | 1 | 2 | 1.5 |
Aquaponics suitability
Compatible with typical aquaponics nutrient profiles. Fish waste provides enough nitrogen for healthy growth; supplemental potassium, calcium, and iron may still be needed depending on fish stocking density.
Care notes
An easy, fast, visually striking hydroponic leafy green. EC 1.2-2.0 mS/cm. pH 6.0-8.0 (salt-tolerant; handles alkaline conditions better than most greens). Temperature: 15–30°C (wider heat tolerance than true spinach). Moderate light (DLI 12-20 mol/m2/day). Any hydroponic system works. From seed to baby leaf: 3-4 weeks. Full-sized: 6-8 weeks. Harvest young leaves for salad (the red and purple varieties add dramatic color to salad mixes). Older leaves are better cooked (sauteed like spinach; the color of red orach bleeds into cooking liquid, similar to beets). The plant grows tall; if space is limited, pinch the growing tip at 30 cm to promote bushy, lateral growth. Succession plant every 3 weeks. Self-seeds aggressively in outdoor settings. For commercial hydroponic salad mix producers, red and purple orach is one of the most visually impactful additions: the deep magenta color is genuine (not dyed), eye-catching, and rare among leafy greens. Premium pricing reflects the novelty and visual appeal.
Notable varieties
A starting shortlist of cultivars worth knowing about. Not exhaustive: the seed catalogs list hundreds of named varieties. These are the ones home growers commonly choose between.
| Cultivar | Type | Days | Notes |
|---|---|---|---|
| Magenta Magic | open-pollinated | 45 | Deep magenta-purple leaves and stems, the most ornamental of the orachs. Holds color through the season instead of fading green in heat. Common in cut-flower and edible-landscape mixes as much as kitchen gardens. |
| Aurora | open-pollinated | 45 | Mixed-color seed strain producing green, gold, pink, and red plants from one packet. Useful for visual variety in a salad bed; flavor is identical across colors. |
| Golden | open-pollinated | 45 | Pure chartreuse-yellow leaves on green stems. Bolts slightly faster than the red types but the color is striking. Loses some intensity in deep shade. |
| Triple Purple | open-pollinated | 50 | Selection bred for the deepest, most uniform purple of the cultivated orachs. Less variation from plant to plant than Magenta Magic. Stalks are striking in late-summer floral arrangements. |
Verified against: rhs-uk, cornell-cea, u-of-minnesota-extension. Last reviewed 2026-05-15.